Welcome to AFGC Wellness. By accessing or using this website, you agree to follow and be bound by the terms outlined below. Please read them carefully before using our site or participating in any of our programs.

1. Use of Website

This website is designed to share information about our health and fitness programs, wellness resources, and community updates.
All content, including text, videos, and images, is provided for general informational purposes only and should not replace professional medical advice.

2. Health Disclaimer

The exercises, routines, and wellness guidance offered through this website and related programs are intended for general use and may not be suitable for everyone.
Always consult your healthcare provider before beginning any fitness or rehabilitation program, especially if you have existing health conditions, injuries, or physical limitations.
AFGC Wellness is not responsible for any injury, discomfort, or health condition that may result from improper participation or failure to follow guidance safely.

3. Intellectual Property

All materials on this site—including videos, graphics, text, and logos—are owned by AFGC Wellness or used with permission.
You may not copy, reproduce, distribute, or use any part of this website’s content without written consent from AFGC Wellness.

4. User Conduct

Users are expected to:

• Use the website respectfully and lawfully.

• Avoid sharing false, offensive, or harmful information.

• Not attempt to hack, disrupt, or misuse the site or its content in any way.

5. External Links

Our website may include links to other websites or resources. These links are provided for your convenience, but AFGC Wellness is not responsible for the content or accuracy of external sites.

6. Limitation of Liability

AFGC Wellness aims to provide accurate and helpful information; however, we make no guarantees regarding results, completeness, or reliability.
Your use of the website and participation in any program are entirely at your own discretion and risk.

7. Updates to These Terms

We may update these Terms and Conditions from time to time. Updates will be posted on this page with the revised date. Your continued use of the website means you accept any changes made.

8. Contact Us

If you have any questions about these Terms and Conditions, please contact us.